Oral appliances, also known as mandibular advancement devices (MADs) or tongue-retaining devices (TRDs), are dental devices used in the treatment of mild to moderate obstructive sleep apnea (OSA) and snoring. These devices are designed to help maintain an open and unobstructed airway during sleep by repositioning the tongue, jaw, or other structures of the upper airway.
Here's how oral appliances help treat sleep apnea:
- Repositioning the Lower Jaw (MADs): MADs are the most common type of oral appliance used to treat sleep apnea. They work by repositioning the lower jaw (mandible) and the tongue slightly forward during sleep. This forward positioning helps to prevent the tongue and soft tissues at the back of the throat from collapsing into the airway, which is a common cause of airway obstruction in people with OSA.
- Creating More Space in the Airway: By advancing the lower jaw, MADs create more space in the pharyngeal airway. This helps to maintain a clear and unobstructed airway, allowing for normal airflow and reducing the likelihood of breathing pauses (apneas) and snoring.
- Improving Muscle Tone: MADs can also have a positive effect on the tone and strength of the throat and tongue muscles. This can help to reduce the tendency of these muscles to relax and collapse during sleep, further preventing airway obstruction.
- Customized Fit: MADs are typically custom-fitted by a dentist or orthodontist to ensure a comfortable and secure fit for the individual. The device is custom-made based on an impression of the person's teeth and jaw, which ensures effectiveness and comfort.
- Non-Invasive: Unlike some surgical interventions, oral appliances are non-invasive and do not require the use of a mask or the continuous positive airway pressure (CPAP) machine. This makes them a more comfortable option for some individuals.
- Portable and Travel-Friendly: Oral appliances are compact and easy to transport, making them a convenient treatment option for individuals who travel frequently.
It's important to note that oral appliances are generally recommended for individuals with mild to moderate OSA or those who cannot tolerate continuous positive airway pressure (CPAP) therapy. Severe cases of OSA may still require CPAP or other more aggressive treatments.
Before using an oral appliance, it is essential to consult with a healthcare professional, such as a sleep specialist or dentist, who can assess your condition and recommend the most suitable treatment option. Additionally, regular follow-up visits are important to ensure the device's effectiveness and comfort, as well as to make any necessary adjustments.
Most insurance plans cover our treatments. We offer FREE SCREENINGS to see if you are at RISK for Snoring or Sleep Apnea. Request Appointment.